
Hi, I’m MEghan, and I’m so glad you’re here.
Certified in Holistic Nutrition by AFPA
My journey to authentic health
A refreshing approach to wellness

At Intended For Wellness, my mission is to help you break free from the overwhelm of trends and restrictions, and instead build a realistic, gentle life of holistic wellness. Together, we’ll focus on supporting your body’s natural ability to heal and thrive with a balanced approach that feels doable, empowering, and freeing.
Here, you’ll find guidance to:
- Embrace a health journey grounded in clarity, freedom, and balance.
- Heal your hang-ups with food and create habits that align with your values.
- Filter through fads and focus on simple, effective practices that work in your real life.
- Find joy in creating a lifestyle that nurtures your body’s innate drive toward wellness.
- Shift from perfectionism to a mindset of curiosity and compassion.
Your body was designed to seek health and balance. Together, we can create a lifestyle that supports that natural drive without the confusion, frustration, or endless restarts
If you’re ready to embrace a wellness journey filled with intention and ease, I’m honored to walk alongside you.