Hi, I’m MEghan, and I’m so glad you’re here.

Certified in Holistic Nutrition by AFPA

My journey to authentic health

A refreshing approach to wellness

At Intended For Wellness, my mission is to help you break free from the overwhelm of trends and restrictions, and instead build a realistic, gentle life of holistic wellness. Together, we’ll focus on supporting your body’s natural ability to heal and thrive with a balanced approach that feels doable, empowering, and freeing.


Here, you’ll find guidance to:

  • Embrace a health journey grounded in clarity, freedom, and balance.
  • Heal your hang-ups with food and create habits that align with your values.
  • Filter through fads and focus on simple, effective practices that work in your real life.
  • Find joy in creating a lifestyle that nurtures your body’s innate drive toward wellness.
  • Shift from perfectionism to a mindset of curiosity and compassion.

Your body was designed to seek health and balance. Together, we can create a lifestyle that supports that natural drive without the confusion, frustration, or endless restarts

If you’re ready to embrace a wellness journey filled with intention and ease, I’m honored to walk alongside you.